In the last few decades, many studies demonstrated that people who are chronically distressed have an increased risk of getting a major disease. By contrast, a mind at peace protects the body's health. That is why my Mind-Body Wellness Clinic programs are specifically designed using evidenced-based approaches such as:

Minfulness Meditation Therapy - meditation and relaxation techniques are used to treat many physical and emotional conditions including trauma, anxiety depression, and chronic stress. It accelerates the healing of cancer and treats heart disease. Meditation Therapy can also help stop Habits and Addictions.

Clinical Hypnotherapy - This treatment heals anxiety, depression, present & past trauma, chronic pain, weight loss, and eating disorders. It also improves self-confidence, reduces fears, phobias and enhances work & sports performance. Hypnotherapy releases the emotions and blockages and helps one heal, discover solutions and achieve your goals. It can be a fascinating and efficient way to get the results you desire.

Guided Imagery - is a psychodynamic therapy that incorporates listening in a deeply relaxed state to stimulate imagery, memories, and feelings to help the client understand life issues from a holistic perspective.

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